Belly Button Piercing Aftercare Tips and The Best Products

Belly Piercing aftercare tips

Follow these tips and your navel will heal quickly!

Proper belly button piercing aftercare is needed to heal your “brand new” navel piercing. The faster your new piercing heals, the sooner you can try new belly rings!

There are three stages in the healing process:

Stage One: The Inflammatory Stage. Your new piercing is an open wound. Bleeding, swelling and tenderness are all expected.

Stage Two: The Growth phase. This can last several months when you get a Belly Piercing. In this phase, your body reacts to heal the wound. ‘Crusties’ are common to this phase. Crusties are formed when some discharge from your new piercing dries and forms a crust on your jewelry. Never pick at crusties with dirty fingernails. During phase two, your body seals the channel of the piercing. Your piercing is considered healed at the end of this phase but may still be quite tender and will still need care.

Stage Three: The Maturation Phase. The channel of the piercing matures and becomes scar tissue. You may find that your piercing moves from stage two to three and back again many times before it heals fully. If a piercing is mistreated it can regress very quickly and you may find yourself back at square one.

As discussed, crusties, formed by a clear discharge from your piercing, are common. But do not confuse this clear discharge with pus, which is a thick, colored(yellowish-white) and foul-smelling substance. Pus is often indicative of infection.

One other normal piercing secretion is called sebum. This is often mistaken for pus but is recognizable by the fact that it is more solid, or cheese-like. It too, is foul-smelling. It is naturally produced by the body and is not a sign of infection.



There are many things to consider with a new piercing. You must be committed to your piercing and follow the instructions given to the best of your ability.

  1. Hygiene
  2. Good health
  3. Avoid trauma
  4. Soaking in saline
  5. Cleaning your piercing


  • wash your hands before touching jewelry
  • change bedding and towels at least once a week
  • don’t sleep with your pets
  • avoid exchange of body fluids in the affected area
  • use disposable paper products to dry piercings
  • your own sweat won’t affect the piercing as long as you clean it correctly


  • get plenty of rest
  • eat a healthy, balanced diet
  • drink lots of water
  • avoid emotional stress where possible
  • avoid excessive alcohol or caffeine
  • don’t use recreational drugs
  • don’t smoke – smoking causes narrowing of the blood vessels, which inhibits oxygen circulation in the blood, and lengthens healing times considerably.


  • do not play with your new piercing
  • do not change the piercing too quickly or unnecessarily
  • handle your piercing very lightly when cleaning
  • try to wear clothes and underwear that will reduce or minimize friction
  • take care of your piercing during physical activity such as exercise.
  • Do not expose your piercing to hot tubs, pools, oceans or lakes – they are a breeding ground for infection. A Nexcare Waterproof Bandage or Tegaderm Tranparent Dressing can be used to protect the piercing.


Apply salt solution on your fresh navel piercing every day. Just soak some cotton wool with saline solution and place over your navel for 5 to 10 minutes once or twice a day. If there’s some crusting on the belly ring, remove it gently.

You can make saline solution at home – dilute about 1/4  teaspoon of non iodized sea salt to 1 cup of clean, warm water and apply on your piercing twice a day. Or you can buy a saline solution at a drugstore or on the Net.

Don’t forget to soak your piercing with saline solution after your piercing seems to be well healedand there’s no puss coming out and crusting doesn’t form.


  • Do not use alcohol, bactine or hydrogen peroxide to clean the piercing under any circumstances. Stick to the following, proven, inexpensive methods and you will be fine.
  • Use a mild, antibacterial soap to clean the piercing once or twice a day, preferably in the shower. Clean your hands and the rest of your body before cleaning your piercing. This will also loosen any crusties or other dirt around the piercing. Use cotton swabs or gauze pads to remove any stubborn matter – try to avoid using fingernails.

Belly ring materials that improve aftercare

Your piercing will secrete fluids for some time and they will crust on your belly ring. You’ll clean it with belly button piercing aftercare sticks or saline solution, of course. But it may become infected anyway and you should choose a belly button ring that can reduce the likelihood of infection. Bioplast is a material proven to possess such qualities and you can get bioplast navel ring in great colors and styles. Gold, Titanium and Stainless Steel are also popular choices for first-time piercings.

Another option for the first time belly button ring is PTFE material. This material has a non-stick surface, in other words, body fluids don’t stick to it, thus improving the quality of belly button piercing aftercare.

PTFE is a white material and doesn’t come in colors, unlikely flexible plastic that cannot be used for initial piercings. Some sellers mistakenly sell flexible plastic as PTFE, so watch out – real PTFE doesn’t come in colors! PTFE material is used for piercings for pregnant women because of its flexibility and you can buy the shaft separately and choose the endings that you like.


  1. I had a question. I pierced my belly button myself a few months back. I can feel the jewelry with my finger and its bulging a little but its not visible. Should I put a smaller gauge jewelry in it so it doesn’t reject?

  2. My dance school had a similar no belly button ring policy. Not so strict as yours but absolute on the “if there is jewelry in place, you get benched during class”. As someone who danced a lot in the period I got my piercing, it’s not a bad intentioned rule. I can speak from experience that deep backbends and abdominal rolling motions *HURT* when you piercing is fresh. So does a male partner’s hand bumping your jewelry during a lift. 🙁 I was not kind to my poor button in those days. It healed ok but I took it out after about a year bc it got in the way of dance.

      1. I’m a contortionist and I got my belly done really recently (today, on a Monday) and I have acro on Friday. will my piercing come out?

  3. Aftercare is soooo important!! I went to a boarding arts high school where we weren’t allowed to have body piercings, especially belly button piercings and if you were caught with one (a common occurrence since we wore leotards for dance and acrobatics for part of every day), you were required to take it out and the jewelry was confiscated.

    Since we didn’t have easy access to stores selling replacement belly rings (the school was in the middle of nowhere) girls used to fashion all sorts of poor man’s substitutes in order to prevent the piercing from closing up before summer vacation. Hoop earrings, safety pins, bent paperclips – all could be seen peeping out from under pj tops when girls lifted their shower caddies out of cubbies in the bathrooms before bed/first thing in the morning, all to be removed before breakfast time and class. I am not too proud to say my adolescent navel sported many a safety pin at bedtime during my sophomore year, after both my barbells got confiscated and I didn’t want to risk losing my only dangle – a birthday gift from my first boyfriend (he liked to play with it while I was wearing it 😉 )

    As a result, infected piercings were common and that, my friend, that is an ugly sight, especially when pus leaks through a leotard. I never had a problem because my piercing had healed completely before my jewelry was confiscated AND I soaked my safety pins in a jar of rubbing alcohol on my windowsill during the day – disinfectant and sunlight makes for happy belly clips! But many girls with fresher piercings, often still in what was described above as Stage 2 of healing, who stuck non-sterile items it their wounds, touching the piercing site twice a day as they took the items in and out so as not get caught, got awful infections. One tiny girl (gymnast background so that kind of little) put a heavy hoop earring in a still healing piercing and the weight was too much for her delicate belly button. It tore right out, leaving her with a forked top lid over her belly button. It was hideous.

    The infections got so bad that by my junior year the school altered it’s policy – if a belly button piercing was discovered the student would be sent straight to the school nurse who would confiscate the jewelry, apply antibiotic ointment to the piercing site, and the pack the button full of cotton and tape a gauze pad over it. The school nurse would write the date in sharpie on the gauze pad and the student would have to return daily to get the dressing changed and dated for 6 weeks. It was a draconian and hated policy but it worked – the infection rate decreased as did the popularity of getting your belly done over summer vacation.

    A few of us managed to secretly keep our piercings, wearing jewelry at night when we could and makeshift retainers when we couldn’t and were envied for them. The secret to our success? TAKING PROPER CARE OF OUR PIERCINGS!!!!

    Final Note: That dangle was never confiscated. *glances to make sure no co-workers are looking. All clear. Lifts shirt to peep at belly* Still wearing it right now! That boyfriend is long gone though.

    1. Thanks so much for sharing your experience with us, much appreciated!

      To tell you the truth, I don’t really understand why the school policies are so anti-piercing. Is there any rationale behind it or is it just a pure principle? Could the belly ring get caught while performing or something?


      Robert – Hottest Selling Belly Rings Online!

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